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The Journey - CrossFit Open 2017

The Journey Featuring Joel Munro

The 2017 CrossFit Open is right around the corner. Together with our friends over at The WOD Life, we are following a group of athletes in the lead-up. In Episode 2 of The Journey, we take a look behind the scenes with Team Brave Athlete Joel Munro. 

Joel has qualified for Pacific Regionals twice, in both 2015 and 2016. In 2016, Munro experienced a less than ideal preparation and is looking to improve upon his 31st 

Step one is qualifying through the five workouts of the Open. Here is Joel's story!

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