In the month of August, we challenge you to get out of the box and use your fitness. Take your fitness to the outdoors and on adventures. Go hiking, snowboarding, swimming or play a game of pick up basketball.

Too often we put too much focus on what happens inside the gym. Dwelling on the times in our Metcons or kilograms on our lifts. It's important to appreciate how our fitness makes our lives more enriched. Let your fitness refresh your perspective! 

Live Life Outside the Box!